Meet The Team
Layla Clark
I studied at West Herts College and have a background of 10 years’ experience in the fitness industry as a PT and Sports Therapist.
Working in various gyms and working for myself in and around Hertfordshire and London. I have also been a freelancer for the past 5 years, working with footballers/ex-footballers.
I specialise in kick boxing, boxing functional fitness, strength training and rehab.
Skills
- Kickboxing
- Strength Training
- Functional Fitness
- Rehabilitation
- Sports Massage
Certifications & Courses
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Level 3 Sports Massage
- Spinal Manipulation
- Dry Cupping/RockPods
- IASTM RockBlades
- Spin Instructor
- Circuit Instructor
- Aqua Instructor
Michelle Kenny
I am a qualified fitness coach that wants to inspire you. I believe that at any stage of your life you can make positive changes, both physically and mentally to reach your full potential.
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through a journey that makes them empowered, confident and strong.
Skills
- Conditioning
- Strength Training
- Functional Training
Certifications & Courses
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Spin Instructor
Daniel Booth
I have a decade of experience as a Strength and Conditioning Coach, High-Performance Coach and Manager. I’ve worked with top-tier athletes across a range of disciplines, including football, rugby, athletics, and golf. Daniel has led performance and medical teams in various elite sports, collaborating with some of the world’s best coaches. My journey from a Strength and Conditioning coach to a trusted high-performance advisor showcases my dedication and expertise.
Skills
- Strength & Conditioning
- Rehabilitation
- Nutrition
Certifications & Courses
- NSCA Athletic Performance Specialist Strength & Conditioning Education, Level 4
- NSCA Cimspa Strength & Conditioning Level 3
- BIH Foundation Certificate In Psychology for High Performance
- REPS Level 2 & 3 Personal Training
- Sport & Exercise Science
- AFN Nutrition for Performance
Paul Roberts
I aim to help educate my clients to achieve their personal goals, may this be from improving physical health, appearance, building healthier habits to rehabilitation from injury.
I also have a strong background of strength and conditioning within an elite environment, specifically within football, coaching both Fulham and Crystal Palace Football Club.
Whenever you are in the gym and have a question, please don’t hesitate to ask and I’ll help to the best of my ability.
Skills
- Strength & Conditioning
- Rehabilitation
Certifications & Courses
- BSc Strength and conditioning science
- Fda Health and Personal Training
- Level 3 Personal Trainer
- Level 2 Gym Instructor
